Element: Pilates Weight Loss for Beginners

Cover Art for 0013131556193, Element: Pilates Weight Loss for Beginners by
Region 1
EAN: 0013131556193
Publisher: ANCHOR BAY
Published: 9 September, 2008
Format: DVD
Language: English
Editions:
1 other edition of this product

A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind and can improve overall health.

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