Seane Corn Vinyasa Flow Yoga
Region | 1 |
EAN: | 0018713609212 |
Publisher: | Gaiam - Fitness |
Published: | 3 September, 2013 |
Format: | DVD |
Language: | English |
Seane Corn Vinyasa Flow Yoga
Increase strength and flexibility while developing focus and clarity with this 2 disc collection from master yoga instructor Seane Corn. Learn how to integrate breath with movement for a complete workout the brings results. Includes: DVD 1: Uniting Movement and Breath (70 min) This longer practice tones, builds endurance, and stretches muscles while increasing energy and focus. Sound of Breath Practice (60 min) Using the rhythm of breath and flow of movement you'll discover deep relaxation while
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