Chair Yoga

Cover Art for 9781848190788, Chair Yoga by Edeltraud Rohnfeld
EAN: 2370004866246
Format: eBook - EPUB
Language: English
Editions:
2 other editions of this product

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.

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