ISBN: | 9780987650412 |
Publisher: | Optp |
Published: | 1 January, 2011 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
5 other editions
of this product
|
Saving: | Saving: $46.74 or 68% |
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
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