Ever wondered how you would find water in the desert, defend yourself from an attacker, or signal a rescue aircraft?From security and resisting head-locks on the streets to making camp and finding food in the wild, be prepared in any city, land or sea. SAS legend John ‘Lofty’ Wiseman’s unrivalled multi-million copy bestseller will teach you: Preparation – Understanding and assembling latest, most resilient, kit. Navigation – Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health – Finding resources in your environment, feeding yourself and healing yourself. Disaster Survival – Dealing with our frequently unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire. NEW MATERIAL INCLUDES: -Urban Safety and Security: – Recognising dangerous situations and saving others. Self-Defence and Terrorism: – Knowing the law, self-defence techniques and how to act under threat.