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10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

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10% Happier by Dan Harris, ISBN: 9780062265432
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ISBN: 9780062265432
Publisher: Harper
Published: January 2015
Format: Paperback
Language: English
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Editions: 10 other editions of this product

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10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

The Nightline anchor, who had a nationally televised panic attack on Good Morning America, takes readers on a rollicking ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable. 75,000 first printing.

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