Total Body Transformation Journal
Michelle Bridges
ISBN: | 9780143572237 |
Publisher: | Penguin Books |
Published: | 19 November, 2014 |
Format: | Hardcover |
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Total Body Transformation Journal
Michelle Bridges
This hardback journal has four 12-week blocks for recording your progress: calories in, calories out, goals set and achieved and how you're feeling. With motivational tips throughout and photos of Michelle, this is a simple way of keeping track of your progress. By keeping this 'new you' journal, your own journey will be a never-ending source of inspiration.
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