Exercise for Mood and Anxiety

Proven Strategies for Overcoming Depression and Enhancing Well-Being

Cover Art for 9780199791002, Exercise for Mood and Anxiety by Otto Ph.D., Michael
ISBN: 9780199791002
Publisher: Oxford University Press, USA
Published: 2 March, 2012
Format: Paperback
Language: English
Links Australian Libraries (Trove)

Exercise for Mood and Anxiety provides readers with step-by-step guidance on how to start and maintain an exercise program geared towards improving mood, with a particular emphasis on understanding the relationship between mood and motivation.

Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Shop Preferences

Customize which shops to display. You can include the following shops by logging in to change your settings.

Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Historical Prices

Loading...
This graph is for informational purposes only. Occasionally pricing data is captured incorrectly, through bugs in Booko or the stores supplying data, which may distort the graph, providing undue hope that even lower prices sometimes appear.

Recently Updated