How to be a Human: The Manual

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Cover Art for 9780241294727, How to be a Human: The Manual by Ruby Wax
ISBN: 9780241294727
Publisher: Penguin Life
Published: 25 January, 2018
Format: Hardcover
Language: English
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In How to be Human, Ruby Wax tries to come up with some answers to that niggling question about how we can learn to like and love ourselves. With the input of a Buddhist monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world - despite the constant bombardment of bad news, the need to choose between 5,000 different types of toothpaste, and the loneliness of having hundreds of friends who we've never met and don't know us. Filled with witty anecdotes from Ruby's own life, and backed up by scientific authority, How to be Human is the only guide you need for building a healthy, happy relationship with yourself.

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