The Practice

Cover Art for 9780285642966, The Practice by Barb Schmidt
ISBN: 9780285642966
Publisher: Profile Books
Published: 1 March, 2015
Format: Paperback
Language: English
Links Allen And Unwin

The Practice is a set of mindfulness tools to be used throughout the day, a foundation with which to live your life for greater peace and happiness. Specifically designed for those who live busy lives because busy lives need it most, the Practice is a three-part routine, meditations and mantras, that only require a few minutes every day. Easy to incorporate into daily life. A complement to any religious or spiritual practice, as well as standing on its own The Practice is the perfect guide for the millions seeking meaning in their life.

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