Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows yon how to: Bond with others for truly intimate relationships Separate from others and develop a sense of self Understand the good and bad in yourself and others Grow emotionally and spiritually toward adulthood, Filled with fascinating case studies and helpful, easy-to-adopt techniques, this updated edition of the classic Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships. Book jacket.