Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
John Robbins
| ISBN: | 9780345490117 |
| Publisher: | Ballantine Books |
| Published: | 31 January, 2007 |
| Format: | Paperback |
| Language: | English |
| Links | |
| Editions: |
8 other editions
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Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
John Robbins
Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including diet, exercise, and emotional well-being--that can add years to one's life.
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