Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
| ISBN: | 9780385303125 |
| Publisher: | Delta |
| Published: | 31 May, 1990 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
| Editions: |
9 other editions
of this product
|
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
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