Learned Optimism

Cover Art for 9780394579153, Learned Optimism by Martin E. P. Seligman
ISBN: 9780394579153
Publisher: Knopf
Published: 1 January, 1991
Format: Hardcover
Language: English
Links Australian Libraries (Trove)
Editions:
15 other editions of this product
Saving: Saving: $195.25 or 86%

An authority on optimism documents the effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit and to teach the habit of optimism

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