Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing Your Health
Diana Taylor
| ISBN: | 9780399527906 |
| Publisher: | Perigee Trade |
| Published: | 15 August, 2002 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing Your Health
Diana Taylor
Explains how readers can develop an individualized approach to coping with the problems of PMS, offering tips on identifying patterns in PMS symptoms, selecting the proper diet for PMS sufferers, understanding the role of relaxation and stress reduction in alleviating unpleasant side effects, and ch
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