It's My Life Now

Cover Art for 9780415923583, It's My Life Now by Meg Kennedy Dugan, Roger R. Hock
ISBN: 9780415923583
Publisher: Routledge
Published: 15 June, 2000
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
2 other editions of this product

This book is for women who have recently left an abusive relationship and are attempting to face the challenge of putting their lives back together. During this difficult period, women who have managed to leave the relationship are faced with the scary and daunting prospect of living independently, rebuilding self-esteem and self-worth, and learning how to establish healthy relationships in the future. Many are tempted to return to the abuser and have to mend or re-establish relationships with friends or family. This book provides accessible practical information on how to protect yourself once you've left the relationship, how to get through the difficult emotions that accompany leaving an abusive relationship, and includes exercises that are designed to help women monitor their emotional progress as they get further away from their old relationships.

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