Reinventing Your Life

The Breakthough Program to End Negative Behavior…and FeelGreat Again

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Cover Art for 9780452272040, Reinventing Your Life by Jeffrey E. Young
ISBN: 9780452272040
Publisher: Plume
Published: 1 May, 1994
Format: Paperback
Language: English
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Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.

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