The Whole30: The 30-day Guide to Total Health and Food Freedom
The 30-Day Guide to Total Health and Food Freedom
Melissa Hartwig Urban
ISBN: | 9780544609716 |
Publisher: | Houghton Mifflin (T) |
Published: | 21 April, 2015 |
Format: | Hardcover |
Language: | English |
Links | Harper Collins |
The Whole30: The 30-day Guide to Total Health and Food Freedom
The 30-Day Guide to Total Health and Food Freedom
Melissa Hartwig Urban
The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.
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