The Change Before the Change
Everything You Need to Know to Stay Healthy in the Decade Before Menopause
Laura Corio
ISBN: | 9780553380316 |
Publisher: | Bantam Books |
Published: | 1 January, 2002 |
Format: | Paperback |
Language: | English |
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The Change Before the Change
Everything You Need to Know to Stay Healthy in the Decade Before Menopause
Laura Corio
Explains the physical and emotional changes women undergo before menopause, discusses such treatment options as hormone treatment and herbal remedies, and suggests ways to stay healthy through exercise and diet.
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