Change Your Thinking

Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT

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Cover Art for 9780733318320, Change Your Thinking by Sarah Edelman
ISBN: 9780733318320
Publisher: ABC Books, Australia
Published: 1 April, 2006
Format: Paperback
Language: English
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This is the second edition of the bestselling practical guide to using cognitive behavioural therapy to find more positive ways of dealing with negative thoughts and emotions.

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