| ISBN: | 9780736057684 |
| Publisher: | HUMAN KINETICS |
| Published: | 1 May, 2010 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
"Exercise and Wellness for Older Adults, Second Edition," features an age-neutral focus on maximizing functional ability for older adults with 120 land-based and 72 water-based programming options. It also helps readers shift from a focus on fitness to a whole-person wellness approach.
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