| ISBN: | 9780736059268 |
| Publisher: | Human Kinetics |
| Published: | 1 December, 2006 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
| Editions: |
1 other edition
of this product
|
Written by orthopedic surgeon Dr. Nick Evans, the second edition of Bodybuilding Anatomy details all the advanced exercises and variations needed to challenge muscles and maximize growth. An updated edition offers 100 exercise, each with step-by-step instructions for proper execution. It features exercise modifications to accommodate a variety of equipment and including bodyweight. Bodybuilding Anatomy is also highlighted by brand-new artwork, with 141 full-color, detailed anatomical illustrations complementing all of the book's exercises. Original.
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