For centuries, tea and herbal tisanes have been used for healing and improved wellness, and now you can learn to rejuvenate your health with The Healing Power of Tea. Whether a new or expert tea drinker, Caroline Dow provides you with fascinating, in-depth knowledge, including detailed explanations of different tea types and their advantages, as well as a list of ailments and what blends will alleviate them. From black to green to oolong, enjoy many aspects of tea and tea culture. Discover the delicious ways tea will improve your life with extensive recipes and an easy-to-use reference guide. From the history of tea to growing a tea garden, this comprehensive book takes you on a fascinating journey into the world of teas and tisanes.