The Don't Sweat Guide to Weight Loss
Feeling at Peace with Your Body
Richard Carlson
ISBN: | 9780786888108 |
Publisher: | Hyperion Books |
Published: | 31 January, 2003 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
The Don't Sweat Guide to Weight Loss
Feeling at Peace with Your Body
Richard Carlson
Offers advice and suggestions for natural and healthy weight loss, including understanding different body types, changing negative eating habits, and developing a balanced exercise program.
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