Healing with Whole Foods
Oriental Traditions and Modern Nutrition
Paul Pitchford
ISBN: | 9780788157325 |
Publisher: | Diane Books Publishing Company |
Published: | 1 November, 1998 |
Format: | Paperback |
Editions: |
7 other editions
of this product
|
Healing with Whole Foods
Oriental Traditions and Modern Nutrition
Paul Pitchford
Brings together authentic traditions of Oriental medicine with up-to-date research on healthy vegetarian diets. A valuable guide & reference work featuring current guidelines on nutrition basics; easily understood discussions of the Chinese healing arts applied to the physical & emotional condition; & how to make a gentle transition from a diet rich in meat to one centered on whole grains & vegetables. Over 300 hearty vegetarian recipes, as well as the healing properties of plant & animal foods. Sections on weight loss & various health problems; & detailed "regeneration diets". Also, herbal treatments for various degenerative conditions.
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