Switch on Your Brain

The Key to Peak Happiness, Thinking, and Health

Cover Art for 9780801015700, Switch on Your Brain by Caroline Leaf
ISBN: 9780801015700
Publisher: Baker Publishing Group, United States
Published: 1 September, 2013
Format: Hardcover
Language: English
Links Australian Libraries (Trove)
Editions:
10 other editions of this product
Saving: Saving: $122.40 or 79%

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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