Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Christopher McDougall
ISBN: | 9780804194143 |
Publisher: | Random House Audio Publishing Group |
Published: | 14 April, 2015 |
Format: | Audio CD |
Language: | English |
Editions: |
3 other editions
of this product
|
Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Christopher McDougall
Describes the author's investigation into ancestral training techniques that have enabled Mediterranean athletes to achieve extraordinary levels of strength and fitness, and how those techniques are connected to the kidnapping of a German general during World War II.
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