| ISBN: | 9780807563892 |
| Publisher: | Albert Whitman & Company |
| Published: | 1 September, 2016 |
| Format: | Hardcover |
| Language: | English |
What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.
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