Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food
4 Steps to Stopping the Struggle and Winning Your Inner Battle with Foods
Suzanne Giesemann
| ISBN: | 9780809230129 |
| Publisher: | McGraw-Hill |
| Published: | 1 January, 1998 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
| Saving: | Saving: $126.46 or 82% |
Conquer Your Cravings : Four Steps to Stopping the Struggle and Winning Your Inner Battle with Food
4 Steps to Stopping the Struggle and Winning Your Inner Battle with Foods
Suzanne Giesemann
For the person who is trying to stick to a healthy diet, getting a food craving can be a nightmare. Consumed with quieting the craving, one often gives in to it.Conquer Your Cravings illustrates how to end food cravings--permanently. Readers learn how to use positive thinking, visualization, and personal empowerment to successfully fight their cravings through a remarkable four-step program.
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