Many of us have a desire to pray more deeply, but feel that the profound prayer of contemplation is beyond our possibilities and capabilities. Sr. Kathryn Hermes wants you to believe your heart when it asks for this deeper, more profound experience of prayer. Beginning Contemplative Prayer is a practical guide to contemplation. It invites the reader to "try on" various prayer practices, exploring the methods of Brother Lawrence, John of the Cross, Teresa of Avila, Ignatius of Loyola, Julian of Norwich, and others. Prayer exercies are offered throughout, and individual and group prayer guides are also included.