Clean and Lean Diet : The Cookbook
James Duigan
ISBN: | 9780857831705 |
Publisher: | Hachette |
Published: | 16 May, 2013 |
Format: | Paperback |
Language: | English |
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Clean and Lean Diet : The Cookbook
James Duigan
'Clean & Lean Diet' shows how, in just 14 days, you can achieve a slimmer, more toned body. Divided into two sections, it explains first how to get clean by detoxing, and then how to get lean by honing your body through a combination of diet and maximum-impact exercises that are illustrated with step-by-step photography.
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