| ISBN: | 9780857970947 |
| Publisher: | Penguin UK |
| Published: | 15 December, 2012 |
| Editions: |
1 other edition
of this product
|
Making positive changes to your diet and beginning a training program can be daunting, particularly if you haven't done so before. Michelle Bridges takes the fear out of starting by offering simple, effective exercises, easy-to-prepare, delicious rec
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