As one of the founding leaders of the health food movement in the 1970s, and host of the longest-running radio show in America, New York Times bestselling author Gary Null has provided an inspiring voice for growing up healthy-and growing older wisely. But as Null makes clear in this groundbreaking book, growing older doesn't mean having to look it, feel it, or accept it. In fact, it's easier than ever to fight the symptoms of age and feel as young as one wants-especially with the program outlined in this book. Based on sensible science and mind-over-body techniques, readers can: Combine nutrition, exercise, lifestyle changes, and mental techniques Control the visible-and invisible-signs of aging Combat age-related conditions and illnesses Author Biography: Gary Null, Ph.D., is one of the leading authorities in alternative healing. The author of more than 70 books, including The Encyclopedia of Natural Healing, he is also the host of Natural Living with Gary Null, the longest running talk-radio health program in America, and the producer of a number of record-breaking health-related PBS specials, videos, and documentaries.