Winning on the Ground

Training and Techniques for Judo and MMA Fighters

Cover Art for 9780897502054, Winning on the Ground by AnnMarie De Mars, James Pedro, Sr.
ISBN: 9780897502054
Publisher: Black Belt Books
Published: 1 September, 2013
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
4 other editions of this product
Saving: Saving: $441.11 or 92%

A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

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