The McCall Body Balance Method Simple Concepts for Ageless Movement

Cover Art for 9780970608505, The McCall Body Balance Method Simple Concepts for Ageless Movement by Lisa Ann McCall
ISBN: 9780970608505
Publisher: Lisa Mccall
Published: 21 May, 2001
Format: Paperback
Language: English

The MCall Body Balance Method addresses the problem of musculoskeletal pain/disorders. It turns your daily movements into your workout program to correct these problems and enhance all movement. Body Balance is the process of relearning the most basic and natural components of all movements such as sitting, bending, turning andlifting. These movements provide the foundation for more complex moves such as a golf swing, swim stroke, or running stride.

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