What if I told you that just about everything magazines and trainers 'teach' you about dieting is wrong? What if you could build muscle and lose fat eating 'naughty' foods every week? What if you didn't have to suffer through low-carb dieting to get lean? In fact, what if you could eat all the carbs you wanted? And what if you didn't have to gorge yourself just to gain muscle and didn't have to put on pounds and pounds of ugly fat, either? In short, what if I told you that proper dieting-whethe