Iyengar Yoga for Motherhood
Safe Practice for Expectant & New Mothers
Geeta S. Iyengar
ISBN: | 9781402726897 |
Publisher: | Sterling/Penn |
Published: | 30 March, 2008 |
Format: | Hardcover |
Language: | English |
Links | Australian Libraries (Trove) |
Iyengar Yoga for Motherhood
Safe Practice for Expectant & New Mothers
Geeta S. Iyengar
With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
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