The Blue Zones Solution: A Proven Plan for Healthy Eating and Living-Based on the Habits of the World's Healthiest People

Eating and Living Like the World's Healthiest People

Cover Art for 9781426211928, The Blue Zones Solution: A Proven Plan for Healthy Eating and Living-Based on the Habits of the World's Healthiest People by Dan Buettner
ISBN: 9781426211928
Publisher: National Geographic Society
Published: 7 April, 2015
Format: Hardcover
Language: English
Links Penguin AU
Editions:
2 other editions of this product
Saving: Saving: $35.32 or 52%

The best-selling author of The Blue Zones outlines a plan for improving health through the eating and lifestyle habits of world regions associated with longevity, sharing inspirational stories while identifying 50 health-bolstering superfoods.

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