Be Your Best At Marathon Running: The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity
The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity
Tim Rogers
ISBN: | 9781444103007 |
Publisher: | Hachette |
Published: | 26 February, 2010 |
Format: | Paperback |
Language: | English |
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Be Your Best At Marathon Running: The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity
The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity
Tim Rogers
Want to enter a marathon but don't even know how to get a place? Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance, it also shows you where and how to apply, which marathon to enter, and how to raise money for charity. It is written by the founder of the UK's leading running website, www. realrunners. co. uk, and also features a foreword from the founder of the London Marathon, Dave Bedford. NOT GOT MUCH TIME?One, fiv
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