Birth Skills: Proven pain-management techniques for your labour and birth
Juju Sundin, Sarah Murdoch
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| ISBN: | 9781448118076 |
| Publisher: | Ebury Press |
| Published: | 6 March, 2010 |
| Format: | eBook |
| Language: | English |
| Links | |
| Editions: | 4 other editions of this product |
| Saving: | Saving: $0.00 or 0% |
Birth Skills: Proven pain-management techniques for your labour and birth
Juju Sundin, Sarah Murdoch
Paperback Other Editions
The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.
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