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Birth Skills: Proven pain-management techniques for your labour and birth

Cover Art for 9781448118076, Birth Skills: Proven pain-management techniques for your labour and birth by Juju Sundin, Sarah Murdoch
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ISBN: 9781448118076
Publisher: Ebury Press
Published: 6 March, 2010
Format: eBook
Language: English
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Editions: 4 other editions of this product
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Birth Skills: Proven pain-management techniques for your labour and birth

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The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

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