Periodization for Sports
Tudor Bompa
ISBN: | 9781450469432 |
Publisher: | Human Kinetics (Trade) |
Published: | 30 December, 2014 |
Format: | Paperback |
Language: | English |
Editions: |
2 other editions
of this product
|
Periodization for Sports
Tudor Bompa
Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.
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