My Beef with Meat
The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
Rip Esselstyn
ISBN: | 9781455509362 |
Publisher: | Grand Central Publishing |
Published: | 14 May, 2013 |
Format: | Hardcover |
Language: | English |
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Saving: | Saving: $73.17 or 72% |
My Beef with Meat
The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
Rip Esselstyn
A nutrition lecturer, professional triathlete and fire fighter argues in favor of a plant-based diet, explaining how to get protein, calcium and iron from plants and offers 145 recipes to help convince carnivores that vegetables are both delicious and healthy.
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