Mindfulness-Based Cognitive Therapy for Depression
A New Approach to Preventing Relapse
Zindel V. Segal, J. Mark G. Williams, John D. Teasdale
ISBN: | 9781462507504 |
Publisher: | Guilford Publications |
Published: | 12 December, 2012 |
Format: | Hardcover |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
4 other editions
of this product
|
Saving: | Saving: $297.49 or 90% |
Mindfulness-Based Cognitive Therapy for Depression
A New Approach to Preventing Relapse
Zindel V. Segal, J. Mark G. Williams, John D. Teasdale
Introduces tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven effectiveness.The authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.
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