Treating Impulsive, Addictive, and Self-Destructive Behaviors: Mindfulness and Modification Therapy
Peggilee Wupperman
ISBN: | 9781462538836 |
Publisher: | Guilford Publications |
Published: | 18 March, 2019 |
Format: | Paperback |
Language: | English |
Treating Impulsive, Addictive, and Self-Destructive Behaviors: Mindfulness and Modification Therapy
Peggilee Wupperman
This accessible book presents time- and cost-effective strategies for helping clients break free of dysregulated behaviors--such as substance abuse, binge eating, compulsive spending, and aggression--and build more fulfilling, meaningful lives. Mindfulness and modification therapy (MMT) integrates mindfulness practices with elements of motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and other evidence-based approaches. It can be used as a stand-alone treatment or a precursor to more intensive therapy. In a convenient large-size format, the book includes session-by-session implementation guidelines, case examples, practical tips, guided mindfulness practices, and 81 reproducible client handouts and therapist sheets. Purchasers get access to a companion website where they can download audio recordings of the guided practices, narrated by the author, plus all of the reproducible materials.
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