Fastexercise: The Simple Secret of High-Intensity Training
The Simple Secret of High-Intensity Training
Michael Mosley
ISBN: | 9781476759982 |
Publisher: | Atria Books |
Published: | 9 December, 2014 |
Format: | Paperback |
Language: | English |
Editions: |
3 other editions
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Saving: | Saving: $26.84 or 53% |
Fastexercise: The Simple Secret of High-Intensity Training
The Simple Secret of High-Intensity Training
Michael Mosley
The New York Times bestselling author of The FastDiet teams up with a super-fit health journalist to dispel common exercise myths and present a revolutionary fitness program that will help readers lose weight and improve their health with high intensity training 10 minutes a day, three times a week.
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