Fastexercise: The Simple Secret of High-Intensity Training

The Simple Secret of High-Intensity Training

Cover Art for 9781476759982, Fastexercise: The Simple Secret of High-Intensity Training by Michael Mosley
ISBN: 9781476759982
Publisher: Atria Books
Published: 9 December, 2014
Format: Paperback
Language: English
Editions:
3 other editions of this product
Saving: Saving: $26.84 or 53%

The New York Times bestselling author of The FastDiet teams up with a super-fit health journalist to dispel common exercise myths and present a revolutionary fitness program that will help readers lose weight and improve their health with high intensity training 10 minutes a day, three times a week.

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