Exercise Technique Manual for Resistance Training 3rd Edition with Online Video
Nsca -National Strength & Conditioning Association
| ISBN: | 9781492506928 |
| Publisher: | Human Kinetics Publishers |
| Published: | 1 March, 2016 |
| Format: | Paperback |
| Language: | English |
| Editions: |
1 other edition
of this product
|
Exercise Technique Manual for Resistance Training 3rd Edition with Online Video
Nsca -National Strength & Conditioning Association
This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels.
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