ISBN: | 9781492597476 |
Publisher: | Human Kinetics |
Published: | 15 April, 2021 |
Format: | Paperback |
Language: | English |
Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.
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