Mindsight: The New Science of Personal Transformation
The New Science of Personal Transformation
Daniel J. Siegel
ISBN: | 9781501223570 |
Publisher: | Brilliance Audio |
Published: | 6 January, 2015 |
Format: | Audiobook |
Language: | English |
Editions: |
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Saving: | Saving: $7.36 or 15% |
Mindsight: The New Science of Personal Transformation
The New Science of Personal Transformation
Daniel J. Siegel
A UCLA brain scientist introduces the practice of "mindsight" as well as its potential for improving interpersonal relationships, explaining how challenges ranging from everyday stress to severe trauma can be treated by redirecting the flow of energy and information in one's brain in order to tap inherent insights and empathy. Read by the author. Simultaneous..
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