A gentle guide to cleaning and organising when you're overwhelmed, from a licensed therapist and TikTok sensation This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves. Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress... and that ever-mounting laundry pile. This book will help you- Find ways to make your home serve you Break down domestic work into manageable tasks Stop negative self-talk around housework Give yourself permission to rest, even when things aren't finished

What readers are saying- 'So simple it's brilliant' 'This book is a revelation' 'I highly recommend this book to anyone' 'Absolutely loved this book ... It felt like KC had seen into my soul and written it directly for me' 'Profound and life-changing' 'It has had the biggest impact on me out of every book I've ever read'