| ISBN: | 9781569570555 |
| Publisher: | Shambhala Publications Inc |
| Published: | 1 October, 2010 |
| Format: | Paperback |
| Editions: |
10 other editions
of this product
|
Counsels readers on the Buddhist concept of shenpa to explain how to free oneself from destructive energy experienced as a sensation of tightening and negativity at moments of conflict, explaining how to replace angry or addictive responses with courage and compassion.
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